Wash an organic lemon thoroughly to avoid pesticides.
Peel the skin (avoid too much of the bitter white pith).
Boil the peels in 2 cups of water for 10 minutes.
Strain and add a teaspoon of honey if desired.
Drink it in the morning for a detox effect, after meals for better digestion, or at night as a calming, weight-loss-friendly bedtime tea.
✨ Final Thought: Instead of tossing lemon peels into the trash, consider turning them into a daily wellness ritual. From boosting your immunity and digestion to helping with weight management and heart health, this humble peel is a true superfood in disguise.
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