Veggie-Packed Zucchini and Carrot Frittata

1. **Preheat the Oven:**
– Preheat your oven to 375°F (190°C).

2. **Sauté the Vegetables:**
– In a large oven-safe skillet, heat the olive oil over medium heat.
– Add the chopped green onions, sautéing for 1-2 minutes until fragrant.
– Stir in the grated zucchini, carrot, and chopped cabbage. Cook for about 5-7 minutes until the vegetables are tender and any moisture from the zucchini has evaporated. Season with salt and pepper to taste.

3. **Prepare the Egg Mixture:**
– In a large bowl, whisk together the eggs and milk. If using cheese and herbs, add them to the mixture as well.

4. **Combine and Cook:**
– Pour the egg mixture over the sautéed vegetables in the skillet, making sure it spreads evenly. Allow it to cook on the stovetop for about 2-3 minutes, just until the edges start to set.

5. **Bake:**
– Transfer the skillet to the preheated oven. Bake for about 20-25 minutes or until the frittata is set and lightly golden on top.

6. **Serve:**
– Once cooked, remove from the oven and let it cool for a few minutes. Slice into wedges and serve warm or at room temperature.

Tips

 

– **Add Protein:** For extra protein, consider adding cooked bacon, ham, or beans.
– **Customize:** Feel free to swap out or add other vegetables based on what you have on hand.
– **Storage:** Leftovers can be stored in the refrigerator for up to 3 days and reheated easily.

Enjoy your veggie-packed frittata as a wholesome meal that’s both satisfying and colorful!

: 1 2

imane

🧠 If You See a Turtle or a Camel First — What It Reveals About How Your Brain Works

What’s the first thing you noticed in this cloud picture — a turtle or a camel?Your answer may…

2 weeks

Is It Safe to Eat Chicken Left Out Overnight? Experts Explain

When life gets busy, it’s easy to forget a dish on the counter — whether…

2 weeks

Butterfinger Balls

If you’re looking for a sweet treat that’s crunchy, creamy, and absolutely addictive, Butterfinger Balls are your…

2 weeks

The most powerful fat-burning drink (5.5 kg in 3 days)

Every day, social media is filled with sensational promises like:👉 “Lose 5.5 kg (12 lbs)…

2 weeks

This Small Space in Old Homes Is Packed With History

Ifans of old movies and Victorian-era novels are no strangers to it: A small wooden door…

2 weeks

Surprise Under The Floor!

My wife and I were in the midst of renovating an old farmhouse — dust, creaky…

2 weeks